can distress maky you sick
you mean stress? or where you get relieved in some way?
Ooooh yes. Distress is also known as physiological stress. It encompasses both the emotional and physical. Also, when you are stressed, the body constantly releases cortisol. The continuous release can change hormone levels, cause weight gain and high blood pressure. And those different pathologies can cause even more pathologies. It's like a never-ending cycle. Unless you make changes in your life to relieve stress.
Yes, it can. It can make you sick both physically and mentally. It can weaken you immune system, which then may make you more prone to catching a virus (maybe a cold or the flu), and I've heard stress can also lead to depression and anxiety, but that may be mainly just chronic stress, but we're talking stress as a whole.
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