Which is an example of moderate physical activity?

Swimming
Jumping Rope
Washing Dishes
Raking Leaves

Question

Which is an example of moderate physical activity?

    Swimming
    Jumping Rope
    Washing Dishes
    Raking Leaves

chosenmatt · Answer

washing dishes i think

anonymous · Answer

This type of exercise consists of short, explosive movements that depend solely on the energy stored in muscles, and not on oxygen intake.

    Isotonic
    aerobic
    anaerobic
    Isometric

C*

anonymous · Answer

The ability of your muscles to do their job over a period of time without becoming tired is called muscle _____.

    endorphines
    endurance
    a long time
    ability

B*

anonymous · Answer

_________is any game, sport, exercise, or other action that involves moving your body

    Fitness Goals
    Physical Activity
    Aerobic Exercise
    light activity

B*

anonymous · Answer

The FITT formula has _____ components.

    nine
    three
    five
    four

D*

anonymous · Answer

Which fitness skill is the ability to move quickly?

    Coordination
    Agility
    speed
    Balance

C*

anonymous · Answer

Physical health benefits of physical activity include all except which of the following

    Improved Endurance
    Weight Management
    Meeting new friends
    Making new friends

C*

arabpride · Answer

Health Sciences~

star_girl · Answer

i think raking leaves
c. ??
b. endurance
   physical activity
d. four??
c. agility
c. meeting/making new friends??