Question

If the number of calories in a product is 100 per serving, and calories from fat is 35, then this product is
Answer

considered a low-fat item.

most likely high in saturated fat.

greater than 30% fat and may not be a healthy choice.

75% carbohydrate and may be considered a healthy choice.

Answer 1

According to FDA, you should consume less than a third of your daily calories from fat each day. So if a food source has 100 calories per serving and more than 30 calories are coming from fat, then it's not a healthy food item.

Answer 2

so it would be c?

Answer 3

yes

Answer 4

Thank u!

Answer 5

yw