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OpenStudy (anonymous):
which aerobic exercise plan is most well-balanced?
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OpenStudy (anonymous):
are there options?
OpenStudy (anonymous):
5 minutes to warm up,20 minutes of aerobic activity,5 minutes to cool down
OpenStudy (anonymous):
^
OpenStudy (anonymous):
thank you marieislearning
OpenStudy (anonymous):
what about me? can you guys or anybody answer my ? that I posed?
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OpenStudy (anonymous):
wat you mean
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