Question

Which of the following is an example of proper movement for a biceps curl?

Rotate the arm at the shoulder with the back straight
Bend the arm at the elbow with the back straight
Rotate the elbow and arch the back
Bend the elbow and move the upper arm forward

Answer 1

it is B, or the 2 one

Answer 2

@Vickiesweet @StudyGurl14 @justsmile531 @LiteNing1337 @Abhisar @NobleWho @nermaljean99

Answer 3

did u get that

Answer 4

yes but im lost

Answer 5

How so?

Answer 6

i can't decide if it is b or d

Answer 7

i am positive it is B

Answer 8

What is a "set" in weight training?

A fitness area with weights
A group of weights
A group of reps
A form of strength

Answer 9

B

Answer 10

C?

Answer 11

NO C

Answer 12

wich one

Answer 13

It is C

Answer 14

@Fallontine @wagnermar @Hotchellerae21 @e.mccormick @LiteNing1337 @mathstudent55

Answer 15

Sorry i made a mistake but im a wieghts trainer

Answer 16

the first question

Answer 17

the first question is B

Answer 18

Sry gtg

Answer 19

http://openstudy.com/study#/updates/5411e40ce4b08b11f130e9e9