Question

if i dont have much time to reach my goal in a class period, then what should i aim for sets of lunges if i regularly do 12 sets of 8?

Answer 1

lol i havent got the foggiest mate

Answer 2

lol i forgot you said you werent the best at nutrition,etc. :p bleh

Answer 3

well its probs best not to over-train and strain your back ....

Answer 4

yeah but dont you know about muscles or how they work

Answer 5

well today we maxed and i only got to do 3 sets of 10

Answer 6

i just need to know how many sets i should be doing if i dont have time to do my regular amount of sets

Answer 7

@jabez177 hey Stacey come here you body building junkie

Answer 8

LOL

Answer 9

So Waz Up

Answer 10

well i am very motivated in my workouts and go hard well i have some measurable goals and if im suppose to do an amount of sets every class but then i dont have time to do that many how many should i do?

Answer 11

one time i bench pressed Susan Boyle

Answer 12

mine you, i was on horny goat weed at the time.......@arabpride @leonardo0430

Answer 13

@arabpride

Answer 14

lol you benched a person?

Answer 15

but of course

Answer 16

my max for bench is 80, but i have measurable goals so i add 5 lbs every so often depending what i do

Answer 17

https://www.google.com.au/search?hl=en&site=imghp&tbm=isch&source=hp&biw=1366&bih=643&q=susan+boyle&oq=susan+b&gs_l=img.3.0.0l10.681.1735.0.3007.7.7.0.0.0.0.261.688.2-3.3.0.eprnk%2Cekomodo%3Dtrue...0...1.1.58.img..4.3.687.vXaXBGnHR4g#facrc=_&imgdii=_&imgrc=kGo7MToPBe-VuM%253A%3B9ZH31lroBhFfvM%3Bhttp%253A%252F%252Fi.telegraph.co.uk%252Fmultimedia%252Farchive%252F01414%252FBoyle-Final-3_1414084i.jpg%3Bhttp%253A%252F%252Fwww.telegraph.co.uk%252Fnews%252Fpicturegalleries%252Fcelebritynews%252F5421433%252FThe-downfall-of-Britains-Got-Talent-star-Susan-Boyle.html%253Fimage%253D5%3B620%3B400

Answer 18

like mayb 4 sets of 6 or 5 sets of 7

Answer 19

attractive huh?

Answer 20

lol

Answer 21

dont act as if youre not mildly aroused