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Health Sciences 22 Online
OpenStudy (anonymous):

Improvements in muscular strength will not affect muscular endurance.

OpenStudy (anonymous):

it would most likely help muscular endurance, because that is where how long you are able to do something. like for endurance if you use weight you would do more sets and reps rather than heavy weight and less reps and sets like you would do 5x20 for endurance but then for strength you would do 5x10 or 10x5 depending.

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