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The best aerobic activity is the one that you will enjoy doing the most True or false
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that number 7
8. the most common drawbacks of aerobic workouts are joint and muscle strains ans sprains.true or false
9. the more aerobic exercise that you do, the thiner you get. true or false
10. warming up helps your body prepare form exercise by slowly lowering your heart rate and musle temp true or false
7.false 8. true 9. true 10.false im pretty sure these are right and if im wrong sorry
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ok im checking right now
9 was false and 7 was true but thanks for helping Heres a medal
oh thanks :)
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