Question

what should i eat before gymnastics?

Answer 1

@gymnastics5life

Answer 2

If you were to drink Gatorade, drink it before your practise, not during your practise.

Um um um this site might help

http://www.livestrong.com/article/358286-what-to-eat-before-a-gymnastics-meet/

My tips = Don't eat too much, that is for sure, haha :P

Answer 3

^Exactly. I wouldn't eat anything. With all the bouncing around, you'll get sick quickly - trust me.

Answer 4

You should eat fruit and drink water, it will energize you when you're doing gymnastics.

Answer 5

eat healthy stuff like fruit and maybe carrots! and stay hydrated

Answer 6

what level are u?

Answer 7

?@help?!?!?! what level are u?

Answer 8

idk i know im white belt😮

Answer 9

do u compete in front of judges? @help?!?!?!

Answer 10

i think im level 1 and i had a ch ance to in the winter games but i didnt sign up . i've only been doing gymnastics for a few months.

Answer 11

oh how old are u. i use to do gymnastic when i was younger

Answer 12

11 almost12

Answer 13

how old are u

Answer 14

im 14
i toke gymnastic when i was 5 for about a year
i really liked it but my mom made me quit bc it was to far away and bc the teacher only had me and my sister and she kept on getting are names mixed up.

Answer 15

@help?!?!?!

Answer 16

To your original question. Before you exercise you should eat food :D