Question

Describe the factors that keep the metabolic rate at a high level and evaluate why this will help someone age healthfully.

Answer 1

Your metabolic rate depends on how much muscle you have and how much you exercise as well as what type of food you eat. How much water you drink and how often you eat affects it too. Also eating regularly is good too, to always give you body something(lolIi wrote someone the first time by accident) to burn. This would be helpful to someone to help them age healthfully because it defines everything and how to do it to end up healthy. That's what I got... :p

Answer 2

best i got