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OpenStudy (party_girl):
Rules for weight resistance training include _________. warm up and stretch before you begin lifting use proper form and technique; breath properly work each muscle group daily A and B all of the above
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OpenStudy (party_girl):
@Rainbow_dashie can u help me
OpenStudy (kobeni-chan):
all of the above
OpenStudy (party_girl):
thank you @kobeni-chan
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