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OpenStudy (anonymous):
How can a person boost the immune system? Complete full body exercises Target specific muscles groups Do push-ups until fatigued Sleep
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OpenStudy (praetorian.10):
it seems ive answered this question 3 times today exercise is imporant and eating food (good food) too but sleep is essential for recovery
OpenStudy (praetorian.10):
exercising until colapse is something we did in the army and it is very bad for the body
OpenStudy (anonymous):
Thanks
OpenStudy (praetorian.10):
no prob bro
OpenStudy (praetorian.10):
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OpenStudy (anonymous):
Sleep
OpenStudy (praetorian.10):
yes i want to
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