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The average teenager needs around nine and a half hours of sleep per night. According to the American Sleep Disorders Association, this amount of sleep is essential for growth hormones that are mostly released during sleep. The sleep requirement is contrary to parents' popular belief that older children need less sleep. Is this article a reliable source for Shannon to use for her paper? A. No, because the article lacks a neutral tone and presentation. B. Yes, because the article is written by a medical doctor. C. Yes, because the article presents a strong opinion on the topic. D
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