Question

1. Even a moderate activity level can increase energy output by 30%.
True <--------my answer
False

2. The level of body fat for mere survival is the same as the amount needed to work and reproduce.
True <--------My answer
False

3. Fat pattern distribution does not vary between ethnic groups.
True
False <--------My answer

4. Body fat patterns can be changed by strenuous exercise and have no genetic factors involved in them.
True <--------My answer
False

Answer 1

5. Which of the following is the best thing to have in a diet program?

You have to use only food from the company behind the program.

Physical activity is minimally encouraged.

It emphasizes life long changes in diet and exercise.

The diet strictly limits fat or carbohydrate intake. <-----------my answer

Answer 2

I know that number 5 is C

Answer 3

are the others correct?

Answer 4

I am 100% on number 5 like I said but as for the others the best I can do is take an educated guess based on the fitness classes I have taken.
I am unsure about number one I think it is right. Furthermore, for number two I think the answer is false, for number three that one seems right to me, and number four I believe may be false because body fat patterns do have some genetic involvement. I hope that helps you! Sorry I didn't know for sure, just know that you are smart and trust yourself when taking tests and quizzes.

Answer 5

ok thnx.