how do i deal with stress PLS help!
@Godisgood
bro this is english
but i could help u
tell me what do u enjoy in life?
well i hang out with my Friends and mess around alot
alright now think about doing that stuff instead of what ever makes u stressed
watch a funny movie, play video games, or sports with them
ok but when every i do that i got right back to stressing out
what makes u stressed?
Dealing with stress. \(\normalsize\color{blue}{ \rm 1) }\) 30 minutes of sport activity or so. \(\normalsize\color{blue}{ \rm 2) }\) Hot bath or other physical relaxation. \(\normalsize\color{blue}{ \rm 3) }\) Get to actions and engage in the doing of whatever has to be done, instead of being forever afraid of the task. those that are on my mind....
ok thanks guys
NP
I would say that it is of course different for a particular person and situation.
yeah thats why i was asking him what caused him stress
i think what cause my stress is school
If I were you I would have asked it as an incognito about some other person: "if someone has ...... then what do you do to remove stress?" But I think, no one knows who you really are on here, so you can say what the sepcific concern is.
ok so when u go to school worry about it there but when u come back forget about school
thanks guys you both are a really big help
anytime
NP
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