Describe the difference between eating sugar in the form of whole fruits that contains fiber, minerals, and vitamins, and sugar that is eaten without those co-factors.

Question

anonymous · Answer

well the fruits have natural sugars in it that is healthier than just plain sugar its self

petiteme · Answer

Fresh fruit offers so much more than the natural sugar it contains – including water, vitamins, minerals, fiber.

anonymous · Answer

who?

surryyy · Answer

nvm i can see it now. thnx both of u

anonymous · Answer

ur welcome

anonymous · Answer

@petiteme I gave u a medal since she cant give us both medals

petiteme · Answer

Awhhh thanks @beastieman21 ^_^

anonymous · Answer

welcome