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Describe the difference between eating sugar in the form of whole fruits that contains fiber, minerals, and vitamins, and sugar that is eaten without those co-factors.
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well the fruits have natural sugars in it that is healthier than just plain sugar its self
Fresh fruit offers so much more than the natural sugar it contains – including water, vitamins, minerals, fiber.
who?
nvm i can see it now. thnx both of u
ur welcome
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@petiteme I gave u a medal since she cant give us both medals
Awhhh thanks @beastieman21 ^_^
welcome
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