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OpenStudy (anonymous):
is 203 bpm a good maximum heart rate for a 17 year old ?
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OpenStudy (barreraa):
yes that is a good maximum heart rate
OpenStudy (anonymous):
olkay Cool down at five minutes my heart rate was 130 bpm and then after around 10 minutes, my heart rate was 103 bpm. would this be accurate according to my max heart rate?
OpenStudy (barreraa):
yes
OpenStudy (anonymous):
okay last question. is 93 bpm a good THR zone? given the information above?
OpenStudy (barreraa):
yes it is
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OpenStudy (barreraa):
thanks
OpenStudy (anonymous):
yuppers :)
OpenStudy (anonymous):
YES IS CORRECT
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