Medal and Fan!!!
A common positive effect gained by performing flexibility exercise, cardiorespiratory exercise and muscular and strength exercise is that each

improve digestion
increase lean body mass
decrease soreness
relieve stress

Getting good sleep allows all of the following except

rest for the body
recovery from daily demands
repair itself
restore brain cells

Question

Medal and Fan!!!
	A common positive effect gained by performing flexibility exercise, cardiorespiratory exercise and muscular and strength exercise is that each
 	
	improve digestion
	increase lean body mass
	decrease soreness
	relieve stress

	Getting good sleep allows all of the following except
 	
	rest for the body
	recovery from daily demands
	repair itself
	restore brain cells

aaronandyson · Answer

Second one is D
First idk..
next time ask this in the bio section.

anonymous · Answer

I believe the answer for 1 is soreness because when you do exercises everyday your is use to those exercises. Also number two i agree with Aaron once you have destroyed some brain cells they can not be restored.

elonasushchik · Answer

Thanx guys !!! @aaronjames99 and @jesus2012