Question

WILL GIVE MEDAL!!!!!!!!!!!!!!!

What should I eat before gymnastics?

I have gymnastics in 1 hour and 30 mins.
What exactly do you think I should eat?

Answer 1

Google that junk .

Answer 2

some fruit
no water

Answer 3

eat only fruit
dont drick water before and during exersises

Answer 4

why not?

Answer 5

because the herat might broke up and you will die

Answer 6

???

Answer 7

horses die if yougive them water before and durng and during afeter running

Answer 8

@sleepyjess is a gymnast. She might be able to help.

Answer 9

heart can not withstand the load afetr drinking water

Answer 10

i'm a gimanstist too

Answer 11

I would suggest past and fruits because the carbohydrates will be digested into sugar to help your energy.

Answer 12

yeah and impotnt rule: no water

Answer 13

*pasta and fruits

Answer 14

Also don't eat. It might make your stomach bloate. So starve.

Answer 15

>:P

Answer 16

Water

Answer 17

But seriously. I know for a fact that you should eat pasta and fruit either before or after... i don't remember which, but it's safe to eat pasta and fruits for now.

Answer 18

Too late; he/she is offline.

Answer 19

@AlexandervonHumboldt2 , you have to drink water during a 4 hour practice or you will pass out from dehydration...

Answer 20

you will pass out if you drink water
you can dtick it after 10 minutes after exersise

Answer 21

http://prntscr.com/5yru0o
^Didn't work. So I reloaded and it's normal again.

Answer 22

@alexandervonhumboldt2 Ok, so tell me that after you go through a 4 hour practice constantly running around, flipping on a 4 inch wide beam 4 feet off the ground, swinging around parallel bars hitting your feet every turn on the low bar, falling on your back every time, and constantly in pain.

Answer 23

i wait 10 minutes then drick water
that the correct way
horses die if you give them water immediatly after running

Answer 24

Do you go through 4 hours of all of what I just said? Didn't think so

Answer 25

yeah

Answer 26

i ahd done much more

Answer 27

You apparently have no respect for gymnasts then.

Answer 28

i have respect

Answer 29

If you did then you wouldn't say that gymnasts can go through a 4-5 hour practice 5 days a week without any WATER!!!!!

Answer 30

O_O

Answer 31

i was once driving a 3 wheel old bicicke in a Moskow museum on very hight speed and i made a sharp turn on the bicikle falled and my knees were cpmpletly in blood

Answer 32

>.<

Answer 33

it was a very big bycicle

Answer 34

Ok, well my entire teams hands bleed every day.

Answer 35

yeah

Answer 36

Which is approximately 75 girls

Answer 37

I have recently entered a gym class in which all the students are 6 year olds, college students, and me and tso.

Answer 38

we are the only 14 year ols

Answer 39

olds*

Answer 40

*16 year olds

Answer 41

college freshmen and high school juniors

Answer 42

i dont go to gym
i swim fast in the local lake my d=grandfathwer was a navy officer he taught me

Answer 43

i do acrobatics too run fast too

Answer 44

I prefer not to go to the gym... this is a gym classthat I can't avoid.

Answer 45

i dont go to it

Answer 46

in russia he was a navy officer
i'm from russia

Answer 47

if yall would just Google it it would be so much better lol i swear.

Answer 48

I know what to eat before gymnastics, and what to drink during it, I am a gymnast!

Answer 49

no

Answer 50

lol that man said 'no'

Answer 51

gymsast is who can do exersises
you can perfecly know what to eat and drick but cann't do anyting crazy

Answer 52

what you said contains no logic

Answer 53

@AlexandervonHumboldt2 We are not horses . . .

Answer 54

^ur a mose not a horse

Answer 55

No need to be calling people horses....

Anyways, no gatorade or huge meals, or sugar.. Can make you throw up

Answer 56

Hmmmm... read this then tell me water isn't essential to a gymnast. http://gymnastcare.com/category/nutrition/hydration

Answer 57

CHOCOLATES!!!!!!!

Answer 58

@Greencat
did yu say tso ???
hmmmm

Answer 59

@help?!?!?! What you should eat before gymnastics is something that is light and healthy. You don't want to eat too much because you can get sick from doing stunts. Don't drink water or any liquids because the liquids will get you sick when doing stunts. If you are extremely thirsty drink a little bit of water at a time. You can have a fruit or a granola bar. Hope this helps. :)

Answer 60

@Nnesha
Yes. Me and tso are in a gym class of 16 year olds and college students