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OpenStudy (akonkel):

How do you find your heart rate? resting and while working out. Ex. shoveling snow

OpenStudy (anonymous):

The most common way of doing this is with the carotid artery which is in your neck. You can take one or two fingers and place it over, and count the palpations until 15 seconds have passed. You then multiply that by 4 to find your heart rate. (:

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