Question

Ann has been diagnosed with hypertension and is now worried about her health. Which exercise option would most benefit her?

A. anaerobic exercises such as push ups
B. aerobic exercises such as running and playing basketball
C. flexibility exercises such as light stretching and bending
D. resistance training such as lifting weights

Answer 1

b

Answer 2

Thank you

Answer 3

np thx for medal it is my first 1 :)