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OpenStudy (anonymous):
PLEASE HELP Muscular Endurance Goal: Frequency (how many days a week): Activity #1 Description: warm up activity cool down Intensity: Time: Type: Activity #2 Description: warm up, activity cool down Intensity: Time: Type: Activity #3 Description: warm up, activity cool down Intensity: Time: Type: Activity #4 Description: warm up activity cool down Intensity: Time: Type:
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