John stretched while his muscles were cold. Which negative effect could occur?
a.Blood might not flow to his limbs.
b.His strength could decrease quickly.
c.He could injure or pull a muscle.
d.Oxygen might not reach his muscles.

Question

John stretched while his muscles were cold. Which negative effect could occur?
a.Blood might not flow to his limbs.
b.His strength could decrease quickly.
c.He could injure or pull a muscle.
d.Oxygen might not reach his muscles.

anonymous · Answer

I think C. It could be a, but very unlikely. You do need some sort of heat in your muscles so you do not pull them though. That is why it is recommended to rub your muscles to heat them up before a workout. With heat in the area it is easier to transport things.

anonymous · Answer

That definitely makes sense thanks.

kohai · Answer

Please close the question if you no longer need help, thanks :)