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OpenStudy (anonymous):
When is the best time to stretch during an exercise routine?
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OpenStudy (anonymous):
in the morning
OpenStudy (anonymous):
You should always stretch before and after so the you do not get sore and your muscles are loosened for the workout. Only stretch what is going to be used otherwise you will be loosening for nothing.
OpenStudy (anonymous):
oh look at @jacob128 being all fancy
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