Question

provide atleast 3 food selections that would provide your body with fatty acids and an explanation of how they benefit with that nutrient
same thing with monosaccharides/disaccacharides

Answer 1

3 foods that are high in fatty acids are peanuts, fish, and meat. They benefit with that nutrient for calorie content and taste. Breads, Milk, and Cereal are good foods with carbs. The nutrient is beneficial because carbs are your main source of energy.