It is disappointing that so few of today’s scientists have chosen to research the health benefits of meditation. For thousands of years, many cultures have practiced meditation to promote relaxation and concentration. Yet, very few people in the Western World take the time to meditate. Are we so distracted by our busy schedules that we cannot see the value in taking a few minutes to relax and breathe deeply? Practitioners of meditation say that it reduces stress and regulates metabolism, heart rate, and respiration. Until modern science produces research to confirm these claims, many people w
4. Read the fourth sentence of the paragraph. It is clear that the author wants readers to think of meditation as a way to stay busy. take the benefits of meditation seriously. learn about ways to research meditation. take responsibility for the health of others.
i think it's B-take the benefits of meditation seriously. @horsegirl27 and @HelpBlahBlahBlah
That sounds like the most accurate option
k thanx
Np
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