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Kathy has been exercising vigorously for the past half hour. Her body feels sore and she feels pain in her limbs. What could be the reason for this? Accumulation of lactic acid in the muscles of her limbs Accumulation of alcohol in the muscles of her limbs Accumulation of CO2 in the muscles of her limbs
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Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness
yes that burning you feel on your side when running that would be Lactic acid
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