What is an advantage of consuming natural foods instead of dietary supplements?
Excessive consumption of natural foods has no negative effects.
Natural foods are lower in bad cholesterol and higher in good cholesterol.
Natural foods contain substances that protect the body against diseases.

Question

What is an advantage of consuming natural foods instead of dietary supplements?
Excessive consumption of natural foods has no negative effects.
Natural foods are lower in bad cholesterol and higher in good cholesterol.
Natural foods contain substances that protect the body against diseases.

inexilewetrust · Answer

Eating naturally is sometimes better than eating supplements because they contain minerals and vitamins that naturally help the body. Some naturally help with strengthening bones whereas some help more out with immune system responses.

anonymous · Answer

thanks