Question

multi-joint or compound exercises

train multiple muscle groups.
are composed of multiple exercises.
concentrate on breathing.
require multiple sets of repetitions.

Answer 1

@runninthruthe6

Answer 2

@snazzychazzy

Answer 3

Do you know any of this or am i doing this for u?

Answer 4

i can help but not do an entire test for you

Answer 5

its not a test and I do know some of them and I didn't ask it

Answer 6

this is the last question

Answer 7

A

Answer 8

thank you very much

Answer 9

np