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The American Heart Association recommends a diet with a maximum of a. 40 percent of Calories from fat, of which only 20 percent should be from unsaturated fats. b. 30 percent of Calories from fat, in addition to 10 percent from saturated fats. c. 50 percent of Calories from saturated fats. d. 30 percent of Calories from fat, of which only 7 percent should be from saturated fats and 1 percent from trans fat.
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