Which term refers to any physical activity that uses your arms and legs and requires a large amount of oxygen for a long period of time?

In addition to type, time, and frequency, which other element is part of the FITT formula?
(Points : 2)
intensity
inactivity
inertness
isometric
Which item is a common barrier to physical activity?
(Points : 2)
lack of confidence
lack of knowledge
lack of financial resources
lack of experience
(Points : 2)
isokinetic
anaerobic
kinesthetic
aerobic

Question

Which term refers to any physical activity that uses your arms and legs and requires a large amount of oxygen for a long period of time?

 In addition to type, time, and frequency, which other element is part of the FITT formula?
(Points : 2)
       intensity
       inactivity
       inertness
       isometric
 Which item is a common barrier to physical activity?
(Points : 2)
       lack of confidence
       lack of knowledge
       lack of financial resources
       lack of experience
(Points : 2)
       isokinetic
       anaerobic
       kinesthetic
       aerobic

anonymous · Answer

The first question is intensity because it is the amount of effort that is invested in the program.

The second question is lack of confidence because people who do not exercise are afraid or getting hurt, are busy to exercise and have no time to, and have low self efficiency.

Hope that helps