WILL GIVE MEDAL!!!!
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?

Question

WILL GIVE MEDAL!!!!
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?

anonymous · Answer

The changes can be monitored with a monthly or weekly check up at the doctor for heart tests