Question

Samantha is a runner, but she never comes in first place when she races. This year she has made first place her goal. She is pretty fast, but she has trouble exerting enough force in her muscles to push through to the finish line ahead of everyone else. Which skill should she work on to reach her goal?

Reaction time
Speed
Power
Balance

Improving your skill-related components of fitness will help you perform ______ in an activity.

comfortably
better
smarter
evenly