If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?
A.
absolute method
B.
maxing out
C.
prediction of 1 percent RM
D.
fixed percentage of 1 max RM

Question

If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?
A.
absolute method
B.
maxing out
C.
prediction of 1 percent RM
D.
fixed percentage of 1 max RM

thesmartone · Answer

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samsungfanboy · Answer

Nice lol

poopsiedoodle · Answer

I would guess maxing out though, probably. It just seems to make the most sense, but I also don't really know anything about bodybuilding, so idk.

anonymous · Answer

id just wack him on the head and be like whos stronger now >.<