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If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with A. fat. B. protein. C. water. D. carbohydrates.
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B or D
but mainly i thnk B
B!
:p
xD
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:E ...vampire
I will suck your blood!
OMG! i made a 55! wtf
not if i do 1st lol
lol...I have to go!
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i do 2 lol ttyl byeeeee
BYE!
The answer is carbohydrates, your body would need the energy. Protein won't be translated into metabolic energy.
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