which of the answers below best describes step tests. A. step tests are used to determine flexibility B. step tests are used to determine your cardiovascular health , they need to be performed by a health professional C. steps tests are used to determine muscular strength in your lower body , it is a test you can conduct yourself D. steps tests can be performed without the assistance of a healthcare professional and do not require special equipment. They are used to determine cardiovascular fitness
i think the answer is C . can someone please check my answer... @isry98 @A@amistre64 @Ashleyisakitty @viikmp @Compassionate @sammixboo @Firejay5 @KittyT @MikeyMaximum @matt101
The step test is a test of cardiovascular health. Whether it needs to be performed by a health care professional I'm not sure, because conceivably you could do it to yourself. http://en.wikipedia.org/wiki/Harvard_step_test
I believe the answer is D.Step tests can be performed without the assistance of a healthcare professional and do not require special equipment. They are used to determine cardiovascular fitness.
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