Which of the following accurately debunks the nutrition myth? 1-Grapefruit can help you lose weight 2- A diet will help you lose 10 pounds in three days. 3- Eating a snack will cause you to gain weight 4- Vitamins are important supplements while excercising
@BloomLocke367
@Brookie105
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@aaronq
2
ok
I know 3 is false because not every snack can make you gain weight. there are healthy snacks that you can have. 4 is false because you dont need to use vitamins, but it is sometimes recommended 2 might not be right because I dont think a diet can make you loose weight in just three days. I think 1 is true.
1 could be true, but you have to eat it in portions. 2 is wrong because dieting is a temporary thing, and you gain the weight back 3 is wrong because you can loose weight and snack all day in portions 4 i think is right because you need vitamins and if you are restricting, you need those missing vitamins
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