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OpenStudy (anonymous):
How can participation in team sports improve your overall fitness?
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OpenStudy (jdoe0001):
should be pretty obvious
OpenStudy (anonymous):
canyou say please Idk for real its hard for me to think up an answer for it :(
jimthompson5910 (jim_thompson5910):
this may help http://healthyliving.azcentral.com/kind-abilities-sports-bring-out-4332.html
OpenStudy (anonymous):
thanks :)
jimthompson5910 (jim_thompson5910):
also, many people find team sports fun which is a big bonus compared to working out (which some may find boring)
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OpenStudy (anonymous):
Because if you are involved in sports you are out doing things rather than sitting at home watching tv
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