Question

Complex carbohydrates are
A. composed of glucose.
B. found only in whole grains.
C. found in fruits but not in vegetables.
D. stored in the body as glycogen.

Answer 1

I think it's found only in whole grains, which is B.

Answer 2

These whole plant foods are great sources of complex carbohydrates: Green vegetables. Whole grains and foods made from them, such as oatmeal, pasta, and whole-grain breads. Starchy vegetables such as potatoes, sweet potatoes, corn, and pumpkin. Beans, lentils, and peas.

Answer 3

Complex carbohydrates are stored in the body as glycogen