how to cope with -

a. mental anxiety-

b. physical anxiety-

c. emotional anxiety-

d. behavioral anxiety-

Question

how to cope with -

a. mental anxiety-


b. physical anxiety-


c. emotional anxiety- 


d. behavioral anxiety-

exoticinspirit · Answer

what i got to choose one? o.o

anonymous · Answer

a: You could meditate
b: Stretch to loosen up your muscles
c: think of things from an objective point of view
d: Know that you are you and thats is okay. 
overall: Take things a day at a time and try to be optimistic! good luck!

maddy95 · Answer

ExoticInspirit all you have to do is explain on how to cope on each anxiety, mental anxiety, physical anxiety, emotional anxiety, and behavioral anxiety.