Question

how to cope with -

a. mental anxiety-


b. physical anxiety-


c. emotional anxiety-


d. behavioral anxiety-

Answer 1

what i got to choose one? o.o

Answer 2

a: You could meditate
b: Stretch to loosen up your muscles
c: think of things from an objective point of view
d: Know that you are you and thats is okay.
overall: Take things a day at a time and try to be optimistic! good luck!

Answer 3

ExoticInspirit all you have to do is explain on how to cope on each anxiety, mental anxiety, physical anxiety, emotional anxiety, and behavioral anxiety.