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Corey overheard his Mom expressing her concern that lifting a few bags of groceries was not as easy as it used to be and she had to stop and start while carrying them. Corey's Mom has decided to begin an exercise program. Using your knowledge of health-related fitness components, Corey should suggest to his Mom she needs to improve her: Body Mass Index Coordination Flexibility Muscular Endurance
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Muscular endurance
thnks
np
agreed^
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