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OpenStudy (anonymous):
Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have so much more energy, and they want to continue to improve. How could Trey's family apply the FITT principles to make their walking routine more effective?
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OpenStudy (abhisar):
Use Health Science section.
TheSmartOne (thesmartone):
... and welcome to OpenStudy! :D
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