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Health Sciences 18 Online
OpenStudy (anonymous):

Your new goal for the summer is to eat a healthy breakfast every morning before you leave the house. • Write an action plan for achieving this goal. Be sure to include specific steps you will take, when and how often the steps are to be done, and how you will measure success. • List two family members or friends who can be part of your support system. Explain why you chose each person and what role each person will play. • Give one idea for how you can reward yourself along the way.

OpenStudy (anonymous):

Hmmm Let me try to help you, do you have any idea for how to achieve this goal? an example would be like I will achieve this goal by replacing unhealthy breakfast with more healthier foods such as eggs, cereal, or oatmeal. I will do this every day for summer to maintain a healthier lifestyle and I will also make sure to try something new and also healthy for breakfast so I don't get tired of eating the same breakfast everyday. I will also make sure to track my calories so I can ensure I am maintaining this healthy breakfast goal and I will also try to eat a healthy lunch and dinner along with some exercise so I can make sure I achieve this goal.

OpenStudy (anonymous):

Okay , I will give an example for the next part in a sec(:

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