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OpenStudy (anonymous):
Dynamic stretches are part of an effective warm-up because they can help... Lubricate muscles in the activity Decrease cardiovascular difficulty in the activity Expand lung capacity in the lung activity build endurance for the activity
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OpenStudy (anonymous):
@sammixboo @KevinM.Williams159 @maddiegirl
OpenStudy (anonymous):
Im pretty sure its D but C looks like it could be it... sorry hopefully I at least shortened the list
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