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OpenStudy (anonymous):
how can technology can help us in our quest for fitness
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OpenStudy (anonymous):
can you elaborate your question?
OpenStudy (anonymous):
example: treadmill
OpenStudy (anonymous):
Computers can track what workouts you can do and track the food list you need for that program
OpenStudy (anonymous):
And also keep changing the exercises for you and rep ranges without you thinking much
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