Question

What is the minimum number of hours a person should sleep each night?

6

7

8

9


How much exercise should a person try to get each day?

30 minutes

45 minutes

60 minutes

90 minutes


Which is a great way to relax to decrease stress in your life?

Tai Chi

Yoga

breathing exercises

all of the Above

Answer 1

8 30 all @Keigh2015

Answer 2

8 is correct, i think it is supposed to be 60, and the all of the above i believe is right

Answer 3

You should get at least 30 minutes of physical activity 7 days a week. In order to stay young and fit do the things you did


is it 30

Answer 4

ok that makes sense

Answer 5

so its 30 right??

Answer 6

i thinks so