Question

HELP PLEASE I DONT UNDERSTAND THIS!
Which of the following is an example of proper movement for a biceps curl?
Rotate the arm at the shoulder with the back straight
Bend the arm at the elbow with the back straight
Rotate the elbow and arch the back
Bend the elbow and move the upper arm forward

Answer 1

@geny55 @Loser66 @pooja195 @jabez177 @ChantySquirrel1129** @texaschic101 @the_ocean_girl @Shalante

Answer 2

help me please and thank you!

Answer 3

D or B? Which one do you think?
I do these all the time. xD

Answer 4

D

Answer 5

am I right?

Answer 6

Nope. It's B.

Answer 7

You don't move Your arm forward. xDD

Answer 8

@jabez177 could you help with a couple of more?

Answer 9

Sure. Post it in Health sciences though.

Answer 10

alright I will tag you