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OpenStudy (spring98):
Which of these is the most effective way to rest after exercise? A. Take a full day off between workout sessions B. Increase your potassium and sodium intake C. Get a massage to treat muscle soreness D. Alternate daily activities to work other muscles
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OpenStudy (spring98):
@GabeBae
OpenStudy (gabebae):
I'm going to go with D on this one
OpenStudy (spring98):
Thanks!
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