Question

WILL MEDAL LAST QUESTION PLEASE HELP! I DON'T GET THIS!!! There is no one on biology or health science!!

Answer 1

Why do injuries happen frequently for people who do not exercise?
Their bodies are too relaxed.
Their minds are not prepared.
Their bodies are not prepared.
Their minds are too relaxed.

Answer 2

@rhettwalker14

Answer 3

c

Answer 4

Which of the following is a promise advertisers could make to promote healthy living through their strength training program?
"These exercises will make the pounds melt away."
"Rapid weight loss and quick muscle gain will make you feel great."
"Buy our snacks to get healthy muscle tissue."
"Practice proper form to achieve strength gains."

Answer 5

b

Answer 6

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. Provide two ways per training principle.

Sunday 30-minute bike ride
Monday 20 push-ups, 10 squats, and 20-minute jog
Tuesday 30-minute bike ride
Wednesday Rest
Thursday 20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog
Friday 30-minute bike ride
Saturday One-hour walk

Answer 7

F.I.T.T.
Frequency
Intensity
Time
Type

Answer 8

This is the last question. I need to finish up soon. its getting pretty late.

Answer 9

@OregonDuck

Answer 10

someone!

Answer 11

i am confused lol

Answer 12

you don't think I am as well.