4. One way to manage stress is to reframe the way you think about things. Read the following statements and rewrite them so that they focus on the positive instead of the negative.

1. I spent so much time baking this cake for the party, but it collapsed and now it looks terrible. My guests will be here in an hour, so there’s nothing I can do.

2. I can’t believe I’m waiting in this long line just to buy movie tickets. By the time I get to the front, I’m sure the movie will be sold out; I should have just rented a movie at home.

Question

4.	One way to manage stress is to reframe the way you think about things. Read the following statements and rewrite them so that they focus on the positive instead of the negative.


1.	I spent so much time baking this cake for the party, but it collapsed and now it looks terrible. My guests will be here in an hour, so there’s nothing I can do.

2.	I can’t believe I’m waiting in this long line just to buy movie tickets. By the time I get to the front, I’m sure the movie will be sold out; I should have just rented a movie at home.